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      <image:title>Blog - Why Stillness Feels Hard - Make it stand out</image:title>
      <image:caption>These moments are puzzle pieces. Eventually, they form a picture of safety your body can trust.</image:caption>
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      <image:title>Blog - The Science of Feeling Safe - Just like the pieces of a puzzle, our nervous system’s states — ventral, sympathetic, and dorsal — all have their place. When we understand how they fit together, we can begin to see the bigger picture of our well-being.</image:title>
      <image:caption>Just like the pieces of a puzzle, our nervous system’s states — ventral, sympathetic, and dorsal — all have their place. When we understand how they fit together, we can begin to see the bigger picture of our well-being.</image:caption>
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